Frequently Asked Questions
Puerto Vegan is an electronic book (E-book). You will receive a download link after purchase and no physical book will be shipped.
I’m extremely grateful that you want to work with me. Unfortunately, at this time, I do not provide coaching services. If I was going to be responsible for the success of others, I would want my full attention to be devoted to them. Currently, I am extremely focused on my upcoming cookbook and my own goals and not in a position to dedicate that time to someone else’s journey. Maybe in the future.
I normally do not share my exact diet for several reasons. My diet is constantly changing based on my goals so people might get the wrong idea if they see my diet during a particular time frame. There is no diet or macros that work for everyone and I don’t feel comfortable providing my diet because I fear others will mimic it and not have the desired results. Diets have so many variables that need to be considered such as age, weight, diet history, training history, daily activity level, dietary restrictions or sensitivities.