If you know me, you know my cravings are all about the crunch! I live for crunchy foods. I made these lil crunchy snacks in the air fryer. #airfryeverything So easy, simple, and yes you guessed it oil-free! This recipe has 21g of protein and chickpeas provide essential vitamins and minerals. Chickpeas are rich in […]
It’s that time again!!! I’m team pumpkin everything! I don’t mean to brag, but this pumpkin bread recipe is freaking amazing. The best part is that you can use this same recipe to make waffles, bread loaf, pancakes, and muffins. It’s macro friendly and easy to make. Stay on track during the holidays by snacking […]
This Vegan Curry is a perfect recipe for meal prep or a scrumptious dinner for four. I’m so excited to share this curry recipe with you. This curry takes less than 40 minutes to prepare, it’s high in volume, and delicious. You can easily adjust the ingredients to fit your personal nutritional goals. For this recipe, you […]
This granola is absolutely delicious and naturally sweet. I like to top my fruit bowls with it or eat it as a snack by itself. This granola is super simple to make with less than ten ingredients. Makes 10 Servings Place leftover granola in an airtight container for up to 12 days in the refrigerator. […]
These Vegan Meatballs are extremely moist and juicy. They are healthy with essential fatty acids and a whopping 19 grams of protein per serving. WHOA, 19 grams! Eat them on their own, on top of pasta, or enjoy them on a soft French baguette. Makes 4 servings, about 16 vegan meatballs These Vegan meatballs make […]
Simple, quick, easy, healthy crispy fries. Yum! Makes 1 serving Have Fun with this recipe by adding your favorite spices. Sometimes, I like to use Mexican spices and fresh lime.
This recipe turned out better than I ever could have imagined! This is such a quick and easy way to prepare tempeh. You have to try it because I know you will love it. My Vegan Buffalo Sauce pairs perfectly with the tempeh. You can find tempeh in the refrigerated area of the grocery store with the […]
If you have been following me for a while, I’m sure you know about my obsession with tofu! I love TOFU! The most common question I get is, How do I prepare tofu? Here is my go-to, super simple, easy recipe. It is so quick to make, and you can prepare it in advance. This […]
I love creating wholesome, delicious, healthy, recipes that are full of flavor. I have been eating these falafels on the regular! I paired them with a giant green salad, tomatoes, cucumber, and topped them with my favorite Maple Lemon Tahini Dressing. Makes 13 Falafel balls Macros per Falafel ball: 1g fat/ 7g carb/ 2 protein […]
I promise you that this is the healthiest Fruitcake you will ever have! It’s free of processed sugar, flour, oil, butter, and eggs. It’s also vegan and gluten-free. You can make this recipe in a 9×5 loaf pan or three mini 5×3 pans. I used parchment paper to avoid using any oil. If you don’t have […]
