This is one of my favorite snacks lately. These energy balls are extremely versatile. You can add extra protein powder or your favorite super foods. They are an ideal snack to fuel your workouts. Makes 5 energy balls For all the chocolate lovers, add 1 tablespoon of cacao, and 1 extra date to the ingredients […]

I promise you that this is the healthiest Fruitcake you will ever have!  It’s free of processed sugar, flour, oil, butter, and eggs.  It’s also vegan and gluten-free.  You can make this recipe in a 9×5 loaf pan or three mini 5×3 pans.  I used parchment paper to avoid using any oil.  If you don’t have […]

This spooky Mango Berry Antioxidant Smoothie is the perfect way to start your day.  It is full of fiber, antioxidants, essential fatty acids, and omegas.  This recipe can easily be made into a smoothie bowl and then topped with your favorite fruit, nuts, or granola. Makes 2 servings  

This Vegan Chocolate Vanilla Protein Bar is a great pre-workout bar to boost energy and fuel your muscles. It has protein, plenty of fiber, and healthy essential fats. Makes 10 Bars  

I promise you won’t be able to eat just one… Makes 10-12 brownie bites  

This bowl is my absolute favorite breakfast.  It doesn’t take long to make, and it’s packed with healthy ingredients you need to start your day off right.  Eat this and conquer your day! Makes one bowl This recipe could also be made into a smoothie by adding a half a cup of water or vegan milk. […]