These wraps are absolutely delicious and nutritious, packed with fiber, essential omega fatty acids, and protein.  Use as a soft taco shell, wrap, or a thin pizza.  Stuff them with whatever your heart desires.  These go perfectly with my Healthy Vegan Buffalo Tempeh recipe and a side of Oil-Free Crispy Fries. You will need a […]

I came up with the idea and name for this bowl while sitting around and laughing with my husband and our great friend Korin Sutton.  Korin is a pro vegan bodybuilder and one of the happiest people you will ever meet.  He loves eating these bowls and has even more fun coming up with the names.  You […]

Hummus is always healthy, but this recipe is healthier and packed with more nutrients than any other hummus you can find. This hummus is a great way to sneak in some extra greens and has added protein from the edamame.  Eat this with raw vegetables, on a sandwich, or by the spoonful. Makes one cup If you are […]

This bowl is my absolute favorite breakfast.  It doesn’t take long to make, and it’s packed with healthy ingredients you need to start your day off right.  Eat this and conquer your day! Makes one bowl This recipe could also be made into a smoothie by adding a half a cup of water or vegan milk. […]